뜨끈뜨끈~~ 추운날 팥죽, 쉽고간단해요 [영국대표 한인신문]

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뜨끈뜨끈~~ 추운날 팥죽, 쉽고간단해요
2010-11-09, 20:28:43 엔젤틱스	추천수 : 240 \| 조회수 : 1716

<DIV style="MARGIN-BOTTOM: 9px; FONT-SIZE: 14px; FONT-WEIGHT: bold" class=pcol1>피로와 스트레스 극복에 도움이 되는 슬로우 푸드 팥죽!!!</DIV>
<DIV style="MARGIN-BOTTOM: 9px"><H>요리재료 
<H5></H5>
<DIV style="PADDING-BOTTOM: 7px; LINE-HEIGHT: 1.4; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MARGIN-BOTTOM: 6px; PADDING-TOP: 3px">팥, 물, 소금, 쌀</DIV>
<UL style="PADDING-BOTTOM: 0px; MARGIN: 9px 0px -1px; MIN-HEIGHT: 29px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; CLEAR: both; PADDING-TOP: 0px">
<LI style="LIST-STYLE-TYPE: none; MARGIN-BOTTOM: 3px">상황 한끼식사 
<LI style="LIST-STYLE-TYPE: none; MARGIN-BOTTOM: 3px">재료 곡류 
<LI style="LIST-STYLE-TYPE: none; MARGIN-BOTTOM: 3px">방법 끓이기 
 
<DIV style="LINE-HEIGHT: 1.5; MARGIN: 0px; CLEAR: both; OVERFLOW: hidden">
 
 
<DIV style="MARGIN: 0px; CLEAR: both; FONT-SIZE: 12px">
<DIV style="FONT-FAMILY: 957317_9; FONT-SIZE: 9pt" class=view>
팥에는 비타민 B1이 풍부해서 피로회복과 스트레스 극복에 도움이 된다고 해요. 
요즘 제가 피로 누적으로 비실비실거리는데요.. 
저를 위한 대대적인 요리하나를 해봅니다. 
팥죽!!! 
글자는 단지 2자인데... 
만드는 시간은 오래걸린다. 
다시말해 오랜 기다림이 필요한 슬로~~~~~우 푸드. 
  
<IMG style="CURSOR: pointer" title=%BB%E7%C1%F81_5135_76402612.jpg?type=w2 alt=%BB%E7%C1%F81_5135_76402612.jpg?type=w2 src="http://m.rimi.kr/getExtImg2.php?url=http://postfiles2.naver.net/20101019_289/76402612_1287448121278UtoP7_jpg/%BB%E7%C1%F81_5135_76402612.jpg?type=w2" width=463 height=310> 
  
팥을 물에 불려둡니다. 
불린 팥을 물을 넣고 팔팔 끓여주세요~ 
첫 물은 버려야해용. 
그리고는 팥에 10배되는 물을 넣고 1시간정도 끓여주세요~~~ 
  
<IMG style="CURSOR: pointer" title=%BB%E7%C1%F81_5140_76402612.jpg?type=w2 alt=%BB%E7%C1%F81_5140_76402612.jpg?type=w2 src="http://m.rimi.kr/getExtImg2.php?url=http://postfiles6.naver.net/20101019_181/76402612_12874481217299DXQv_jpg/%BB%E7%C1%F81_5140_76402612.jpg?type=w2" width=465 height=326> 
  
팥이 익었으면 체에 걸러주세요. 
팥의 껍질이 세기 때문에 걸러주어야 고운 팥죽을 맛볼 수 있어요. 
걸러진 팥에 물을 붓고 쌀을 넣고 쌀이 푹~~~~퍼질때까지 약불에서 끓여주세요. 
마지막에 소금으로 간을 해주면.. 
  
<IMG style="CURSOR: pointer" title=%BB%E7%C1%F81_5141_76402612.jpg?type=w2 alt=%BB%E7%C1%F81_5141_76402612.jpg?type=w2 src="http://m.rimi.kr/getExtImg2.php?url=http://postfiles8.naver.net/20101019_7/76402612_1287448120746pzXyQ_jpg/%BB%E7%C1%F81_5141_76402612.jpg?type=w2" width=461 height=351> 
  
피로회복과 스트레스 해소에 좋은 팥죽 완성입니다. 
구수~~~함이 최고네요.ㅎ </DIV></DIV></DIV></LI></UL></DIV>
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